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Sound meditation
Mystics do know the essence of the sound. Masters define the word tirelessly and most of the people know about the divine music. However contemplating on the sound relieves one from the daily stress and remedies the hyper-tension of another group having similar will. Initiation is the key to the inner sound so as to be able to know and admire the whole thing before starting meditation on the cosmic sound.
Meditating on cosmic sound gives you the pleasure of being in peaceful harmony with the outside world and it cures inner ailments bit by bit. All this will surely put you firmly on the tract of sound meditation and keep you there for a long lapse of time. Although at times sound meditation seems to be no meditation at all at the first instance, only after deeper penetration into the mood, the good results reveal the precious treasures of the way.
In different cases even the novice gets the value of the meditation right from the beginning of the practice but unfortunately all the enthusiasm fades away quickly . A serious and confident determination is needed to move further and to make it a fruitful effort of sitting without activities for a long period of time in the name of meditation of this kind.
If unknowingly you miss the sound for a while you will observe that the meditation is interrupted and you will have to take it over again. It is now clear that you like it or not it is a non-stop and continuous meditation which will eventually shape your mind and cultivates the power of handling a chain of fresh or olden thoughts.
Adopting the sound meditation will no doubt cures the memory frailties if any and at the same time nourishes it for better performances in the future. So, sound meditation is spiritual on the whole while being physical also, as it looks for the well-being of the so-called man and the body as well.
Sound meditation is a simple meditation without any requirement or knowledge of dos and do not. But it still requires a hand-posture at the beginning if you cannot get the sound properly. As this is intellectual and spiritual at the same time, it is advisable to undergo the initiation procedure to experience all the process and hold the entirety of the meditation. Click on salutation posture to view the next page |
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