COURSES,
SEMINARS AND WORKSHOPS
Throughout the world, the University’s centres
offer a variety of short courses, lectures and seminars which focus on the
development of specific personal skills and qualities of character.
These includes:-
FOUNDATION COURSE IN
POSITIVE THINKING
How to use the mind in a positive and focused way.
You are what you think. What you say, What you think and what you feel all have their
origins in your mind. The
energy of the human mind is thought, the greatest but least understood energy
flow in the universe.
When we learn to understand and harness the energy of the mind, we are able to master our lives and produce those thoughts which give the most happiness and fulfilment.
STRESS FREE LIVING
Understanding, managing and preventing stress.
Few people are able to perceive stress as a positive
sign in their life. Absorbed by the
tension, anxiety or fear at the heart of the stress experience, it is not easy
to see and to hear what our stress is telling us. It is simply a messenger guiding us back to state of balance
and health. Meditation, creative
visualisation, positive thinking and detached observation are the four key
skills to manage and prevent stress.
A course for professionals on how to manage one’s
thoughts, emotions and behaviour when in a management role.
For anyone, a “change crisis" is a period of
tension and uncertainty, but for those who have the responsibility for leading
others through a period of chaos, the demands can be unbearable unless they have
exceptional “self-management” skills.
These necessary skills include integrating
priorities, clarifying purpose and values, learning to focus mental energy and
the development of authentic communication skills.
SELF MANAGEMENT FOR QUALITY OF LIFE
How to increase your self-value
Change invariably demands creative responses from
human beings, especially in an organisational context.
Nowadays the challenge to be better is greater than ever before.
Flexibility, co-operation, respect, sensitivity, tolerance and determination are
just some of the human values and are required in the hectic work-place at the
turn of the millennium.
This course deals with how to be what you need to be.
TIME MANAGEMENT
Having the Time of Your Life
Once upon a time...there was time for everything. Now it is high time to take out some time to think why we don't have time for anything. Spare a little time for Time Management and you shall own time...
PARENTING
Learning & Enjoying the Art of Parenting
Discover the joy in parenting..learn new ways & means to enhance a proper growth of the one/s who is/are so dear to you...a unique occasion to meet other parents and share personal experiences ...
THE SECRETS OF SELF-ESTEEM
How to build and sustain self-esteem and self-worth.
Self-esteem is one of the most crucial ingredients
for a happy and successful life. It
affects our ability to fulfil our potential, sustain good relationships and feel
at ease with ourselves and our talents.
Knowing who and what we truly are and realising our innate positive attributes is the foundation of inner transformation and the basis of effective self-management.